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Relax Kids Coaching sessions aimed at children aged 5-12 years of age. During sessions we focus on improving emotional regulation, confidence and self esteem. Through fun and engaging activities children will learn tools and techniques to improve mental and emotional wellbeing. Weekly online class starting January 2025!

1:1 sessions available, these will be tailored exactly to your child's needs. 

Coaching sessions aimed at children/teenagers aged 12+ 1:1 Sessions where coach and client create a safe space to help the client understand more about their emotions and why they feel the way they do. The Teen will learn tools and techniques to manage their emotions and mental wellbeing which will benefit them for life.

Coaching sessions aimed at parents/carers of any age. 1:1 sessions where parents and carers can find unconditional support and guidance throught their parenting journey. They will explore how they are feeling and how they would like to improve their wellbeing. Parents/carers will be supported by the coach to make positive changes to improve their emotional and mental wellbeing.